Choosing Shoes For Plantar Fasciitis
Choosing Shoes: What To Wear When You Have Plantar Fasciitis
If you currently experience pain in the foot or heel, then there’s a huge chance that it may be due to a condition called plantar fasciitis. This condition is caused by the inflammation of the plantar fascia, or the muscles on the plantar region of the foot. Plantar fasciitis is often a result of stress or sports injury. The symptoms of this condition are usually at their worst in the morning during the first steps of the day or right after resting. In fact, a lot of people experience excruciating pain as soon as they sit down after spending some time standing up or walking. Treating this condition involves several modes of therapies and a combination of them such as medication, rest, exercises and stretches. To complement the therapies, some items such as shoe inserts, bandages, insoles and arch supporters chould be used as well. Of course, aside from that, the right choice of shoes for plantar fasciitis should be taken into consideration as well.
Choosing The Right Shoes
If you happen to have plantar fasciitis, then proper shoes should be taken into consideration because the right shoes can help ease the pain and can also help hasten the treatment for the condition. It is recommended that people who have Plantar Fasciitis wear shoes with soft heels and those that have significant arches. Support, flexibility and cushioning are also major factors in choosing shoes. Relief inserts may be placed in the soles of shoes that aren’t specifically addressed for plantar fasciitis.
New Balance Shoes For Plantar Fasciitis
New Balance Walking shoes are perfect footwear for people with Plantar Fasciitis, because they are created with extreme motion control which corrects the over–supination or pronation of the plantar muscles. New Balance shoes are athletic shoes and have different designs for men and women. They come in different colors as well.
Hate Athletic Shoes?
Of course, there may also be plenty of other activities and events that call for dressier shoes or you may not simply want to be stuck in walking shoes all the time. There are New Balance Shoes for Plantar Fasciitis that work perfectly well in easing pain and in protecting the plantar muscles from more damage without neglecting your fashion needs as well. New Balance carries the Avalon Line under its Women’s Casual and Dress Shoes. While these shoes weren’t specifically designed to address foot problems, they are completely comfortable to use, and better in support than other dress shoes out in the market.
Crocs, Clarks, Birkenstock, Kuru Footwear and Dansko are other makers of quality and high comfort walking shoes, sandals and work shoes. These shoes usually have above standard arch support and follow the contours of the feet. While their shoes and foot wear aren’t really indicated for heel pain, they are more comfortable than most footwear brands.
Choosing shoes for plantar fasciitis can be tricky, and may be difficult as well. While the factors in choosing the shoes may be quite overwhelming – you only need to remember one rule of thumb: if the width and length is correct and if it feels comfortable when you first wear it – then it must be right for you.